
Sleep Apnea and Intimacy
CPAP and intimacy… two words that can absolutely go together. If you’re worried that your CPAP might negatively affect your
Need a break? We’ve put together a selection of articles and news about obstructive sleep apnea. Enjoy the read!

Need a break? We’ve put together a selection of articles and news about obstructive sleep apnea. Enjoy the read!
An Epworth test measures the general level of daytime sleepiness through simple, though non-scientific, questions. This test indicates whether a thorough evaluation is warranted in order to diagnose a sleep disorder.

CPAP and intimacy… two words that can absolutely go together. If you’re worried that your CPAP might negatively affect your

Persistent Drowsiness Despite CPAP Therapy Even if you are fully compliant with your CPAP therapy, you may still experience drowsiness.

The Impact of Light on Well-Being With the long winters in Québec, sunlight becomes scarce, and many people feel its

How the Holidays Disrupt Sleep For many, the holiday season throws off sleep routines. Evening schedules are disrupted or nonexistent,

How Weather Affects Mood You’ve probably noticed how much the weather influences your mood! The decrease in sunlight exposure has

1. Promotes Better Sleep One of the main benefits of a weighted blanket is its ability to improve sleep quality.