Many people believe that only older individuals experience sleep apnea, but that’s a misconception… It’s entirely possible to suffer from its effects in your twenties! Take this short quiz to find out more: Epworth Test
Age is not the only factor that determines whether someone is at risk for sleep disorders. Other factors such as weight, physical structure, and even heredity can play a role.
Unfortunately, many people receive a late diagnosis, even though they have suffered from sleep apnea since their youth. They never suspected that sleep apnea could affect them at such a young age. It is only after diagnosis that they realize how many years they have lost to poor sleep—years in which they could have sought treatment earlier.
Do you often feel tired, snore, or experience breathing pauses during the night? These are symptoms that could indicate sleep apnea! It’s important to take them seriously and seek medical evaluation, as treating sleep apnea is a crucial step in taking care of your health.
